I love the strategies, the tools and tips for cutting distraction, and the neuroscience of personal change. But sometimes we just need to know that change is possible, and that with some persistence, things are likely to get better.
I don’t know what Bill O’Reilly would think of my “No Shame Zone”. Or as I express it, my coaching principle of “no blame, no shame”, understanding our patterns and investigating with curiosity and compassion. It shares a declared aspiration with his “No Spin Zone”, that of frank honesty with ourselves and others. As Bill … Read more
Note: This post was made on a separate blog that I kept for a short while, deliberately low profile and marked as “notes”, in order to give myself permission to write. That was helpful and I’m now feeling more comfortable, so I’m merging those posts into Procrastination Paramedic. – Chris Waterguy, 2 Jan 2019. For … Read more